When we agree to start counselling, please submit this form before the first session. If you have any questions we can discuss them and submit together in the first session.
Feedback on how you found therapy with me is invaluable to my ability to keep improving as a therapist (Here is one of the articles that inspires me to ask for your feedback).
The first section is the ‘Scale of Therapeutic Alliance’ which is an internationally used questionnaire. It helps give me context to your feedback. The second section contains my own questions designed to help me understand what has worked well and what I can do to improve.
Sometimes, monitoring mental health and wellbeing can be helpful to watch trends over time. I find the Warwick Mental Health and Wellbeing scale a helpful broad gauge.